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We offer a space where dynamic women and men can alleviate stress and achieve a sense of well-being – an urban oasis. At Elements Wellness, you can choose from a wide variety of treatments. We are focused on creating a friendly atmosphere where you can kick off your shoes and float from one treatment room to another.
Remedial Massage
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to help in rehabilitation, pain and injury management. Our qualified therapists will provide you with a professional quality treatment in a beautiful relaxed environment.
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Hot Stone Massage
Using hot stones of varying sizes on parts of the body for a relaxing treatment – from the forehead to between the toes – giving a deep massage and creating a sensation of warmth and comfort.
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Relaxation Massage
A blend of Swedish and circulatory massage strokes, promoting body and mind relaxation. Your therapist will use specialised oils leaving you refreshed and rejuvenated.
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Prenatal Massage
Prenatal massage can help manage pain and stress associated with pregnancy. This gentle massage assists in relaxing muscles, increasing blood flow and improves the lymphatic system, leaving you feeling rejuvenated.
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Dry Needling
A specialist therapy that can help with various types of pain related ailments. Dry needling seeks to relieve the pain caused by musculoskeletal dysfunction through relaxing muscle trigger points and promoting blood flow through areas of injury.
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Other Treatments
Explore our other treatment options.